Your health is not linear. Your health does not make sense sometimes. Your health is not comparable to anyone else’s. Your health is yours and that’s what matters.
Your body is not always predictable. Your body will not always do what you want it to. Your body will always surprise you with its strength. Your body is yours and that’s what matters.
Your healing process can be complicated. Your healing process will take time. Your healing process will happen. Your healing process is yours and that’s what matters.
Your health, your body, and your healing process are all within your control, no matter how it may seem. Thoughts become things. Words become actions. It’s time to tell yourself that you will be okay, trust that this is true, and take the steps to make it happen.
The world is yours for the taking and that’s what matters.
I randomly wrote this mantra a few days ago and it really, really hit me. It was exactly what I needed to hear. It was exactly what I needed to start believing, but it had to come from within myself. If you needed to hear this today too, just know you're not alone.